Having strategies to support your mental wellness at an uncertain time like redundancy is essential — and Nabs can help.

NABS’ head of support outlines strategies to help support people in to working more days in the office, especially when it is more vital than ever to create inclusive and safe spaces.

NABS’ head of support sees the stark effect on mental wellness in the media industry and outlines ways managers, colleagues and the industry can tailor their approach. 

Annabel McCaffrey, from adland’s support network NABS, offers advice to sustain your wellbeing in a time of crisis.